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Menopause & Post-Menopause Care

Comprehensive menopause and post-menopause care by Dr. Sonalika Aggarwal to help women manage the physical and emotional changes that occur during this stage of life. This includes treatment for hot flashes, mood changes, sleep disturbances, vaginal dryness, bone health concerns, and hormonal imbalance. Personalized care plans are designed to improve comfort, maintain long-term health, and support overall quality of life after menopause.

Menopause Care is a comprehensive, compassionate service dedicated to supporting women through perimenopause, menopause, and postmenopause. It addresses common symptoms — hot flashes, night sweats, mood changes, sleep disturbances, vaginal dryness, urinary issues, joint pain, weight changes, bone health concerns, cardiovascular risks, and sexual health — while promoting long-term well-being, hormonal balance, and quality of life. Led by Dr. Sonalika Aggarwal, a renowned Gynecologist & Obstetrician in Delhi with extensive experience in midlife women's health and menopausal medicine, patients receive personalized, evidence-based care — from lifestyle modification and non-hormonal therapies to hormone replacement therapy (HRT), bone density monitoring, and preventive health strategies — to ease the transition, relieve symptoms, and empower women to thrive during and beyond menopause.

Menopause Care

Dr. Sonalika Aggarwal leads a dedicated menopause care team utilizing thorough symptom assessment, hormonal profiling (FSH, estradiol, thyroid function), bone density scan (DEXA), cardiovascular risk evaluation, and pelvic examination for accurate diagnosis and tailored plans. Management includes lifestyle interventions (diet, exercise, stress reduction), non-hormonal options (SSRIs/SNRIs for hot flashes, vaginal moisturizers/lubricants, ospemifene), hormone replacement therapy (estrogen ± progestogen, bioidentical options, low-dose/local therapy), bisphosphonates or other bone-protective agents when indicated, and sexual health counselling. This holistic approach offers effective symptom relief, improved sleep and mood, restored vaginal and urinary health, reduced osteoporosis and heart disease risk, and enhanced overall vitality. Dr. Sonalika Aggarwal provides empathetic consultations, clear explanations of menopause physiology and treatment options, emotional support, and long-term monitoring to help women feel informed, supported, and confident during this natural life stage.

If complex symptoms (severe mood disorders, bleeding concerns) or contraindications to HRT exist, Dr. Sonalika Aggarwal discusses alternatives openly and coordinates multidisciplinary care (e.g., psychiatrist, cardiologist, physiotherapist). Our commitment is to deliver innovative, patient-first menopause care with integrity and empathy — making this transition smoother, healthier, and empowering women with vitality, comfort, and renewed well-being in midlife and beyond.

  • For hot flashes, night sweats, mood swings, or sleep issues – Dr. Sonalika Aggarwal offers non-hormonal therapies (SSRIs, gabapentin, lifestyle strategies), HRT when appropriate, and holistic support to restore comfort and quality of life.
  • In cases of vaginal dryness, painful intercourse, or urinary symptoms – Dr. Sonalika Aggarwal provides local vaginal estrogen, moisturizers, ospemifene, pelvic floor therapy, and sexual health counselling for safe, effective relief and improved intimacy.
  • For bone health, cardiovascular risk, or long-term menopause concerns – Dr. Sonalika Aggarwal delivers preventive screening (DEXA, lipid profile), calcium/vitamin D optimization, weight-bearing exercise guidance, and HRT or other agents to protect long-term health and vitality.
Our Menopause Care Approach

With extensive expertise in midlife women's health, menopausal medicine, and preventive gynecology, Dr. Sonalika Aggarwal brings evidence-based, holistic, and personalized care. Supported by a dedicated team, we focus on accurate symptom assessment, individualized therapy, lifestyle integration, sexual and emotional wellness, and long-term health protection to help women navigate menopause with confidence, comfort, and vitality.

  • Comprehensive menopausal evaluation with symptom review, hormonal tests, bone density scan, and cardiovascular risk assessment.
  • Advanced symptom management — lifestyle changes, non-hormonal therapies, local/systemic HRT, and bone-protective strategies tailored to individual needs.
  • Emphasis on holistic wellness — nutrition, exercise, stress management, sexual health, and emotional support for complete midlife health.
  • Expert counselling and treatment planning by Dr. Sonalika Aggarwal with real-time adjustments and multidisciplinary input when needed.
  • Enhanced support for mood, sleep, intimacy, and preventive health screening throughout the menopausal transition.
  • Ongoing follow-up to monitor symptom control, bone/cardiovascular health, and overall well-being.
Our Core Values

Guided by Dr. Sonalika Aggarwal's leadership and deep commitment to midlife and menopausal women's health, our menopause care practice stands for excellence, empowerment, and compassion. With years of experience in hormonal medicine and preventive gynecology, Dr. Sonalika Aggarwal elevates care through accurate management, symptom relief, and holistic support — making menopause a phase of strength, vitality, and renewed well-being rather than limitation.

Thorough Menopause Assessment

Dr. Sonalika Aggarwal ensures complete evaluation of symptoms, hormones, bone health, and cardiovascular risk to create a personalized care plan.

Personalized Symptom Relief

Dr. Sonalika Aggarwal designs targeted therapies — hormonal, non-hormonal, lifestyle — to ease hot flashes, mood changes, vaginal dryness, and more.

24/7 Support

Immediate guidance for severe symptoms or concerns, with Dr. Sonalika Aggarwal's team available around the clock.

Long-Term Vitality & Wellness

Dedicated care by Dr. Sonalika Aggarwal and team to protect bone, heart, and emotional health while celebrating midlife strength and vitality.

Health Tips & Info

We partner closely with women through perimenopause, menopause, and beyond — from initial symptom evaluation to long-term health optimization. Dr. Sonalika Aggarwal and our team are committed to transparent communication, answering every question, addressing concerns (physical, emotional, or sexual), and providing unwavering support — ensuring you feel heard, respected, and empowered to embrace this natural life stage with vitality and confidence.

We offer flexible options including cash, cards, insurance coordination (including menopause care packages), and financing. Our team provides clear, supportive billing throughout your care.

If you experience bothersome hot flashes, mood changes, sleep issues, vaginal dryness, irregular/heavy bleeding, or other symptoms impacting daily life, consult early. Dr. Sonalika Aggarwal guides women through perimenopause and menopause to ease symptoms and protect long-term health.

HRT is safe and effective for many women when started early and used appropriately. Dr. Sonalika Aggarwal assesses individual risks/benefits (age, symptoms, medical history) and discusses the lowest effective dose for the shortest duration needed, along with non-hormonal alternatives.

Dr. Sonalika Aggarwal provides preventive screening (DEXA, lipid profile, mammogram), lifestyle advice, and tailored therapy to minimize risks while maximizing symptom relief and quality of life — with clear, evidence-based discussion of benefits and safety.

We provide ongoing monitoring under Dr. Sonalika Aggarwal’s guidance for symptom control, bone/cardiovascular health, sexual wellness, and preventive care — with no long-term commitments required.

Our Core Values

Under Dr. Sonalika Aggarwal's direction, our menopause care service embodies precision, empowerment, and compassion. With extensive experience in midlife women's health, Dr. Sonalika Aggarwal elevates the menopausal journey through effective symptom management, preventive strategies, and supportive care — making this natural transition a phase of strength, vitality, and renewed well-being.